A lot of people suffer from dry and cracked heels. This can be very annoying, and getting a pedicure all the time can be costly. Dry skin is common on your heels, sides of your feet, and even between your toes. However, this can be very itchy and irritating. This is why removing the dead skin from your feet every week is suggested.
You might wonder how we can do it without spending hundreds of dollars. Don't worry because, in this article, we have mentioned 5 effective home remedies that you can do to get soft and smooth heels. So, let's jump right into the article and look at it.
What Causes Dead Skin on Feet?
The question comes as to why there is so much dead skin only on the feet. This is because your heels do not have a lot of moisture. Your feet are mostly in socks or shoes; there is always friction from walking and doing things, which can reduce the moisture in your feet.
When there is no hydration, the skin becomes dry, and when you do take care of your heels, the dead skin can start layering up. This can lead to cracked heels and dry and itchy feet. This is why giving special care to your feet is suggested so that this issue does not happen.
How to Remove Dead Skin from Your Feet?
Are you tired of spending your money on manicures and pedicures all the time? Then dont worry because we have a few practical solutions to help you achieve soft and smooth heels.
Pumice Stone or Foor Files
Pumice stone and foot files are two of the easiest ways to remove dead skin from your feet and have soft and smooth heels. This is a mechanical way of removing all the dry skin from under your feet. You can do the following steps if you want to try out this method.
- Soak your feet in warm water for at least 10 minutes to soften the skin under your feet.
- Wet the pumice stone or the metal files with warm water.
- Remove your feet from the water and gently rub the stone or the file over the dead skin or the callus. Use circular motion with the pumice stone and back and forth motion with the foot file. Dont overdo it; just remove the upper layer of the dead skin.
- Rinse your feet to remove the dead skin, and pat dry your feet.
- Moisturize your feet with cream or oil to lock everything in.
Paraffin Wax
Another natural remedy that you can use for treating dry and scaly heels. This method is also used in salons to treat this problem. Paraffin wax is a soft wax that is melted at low temperatures. This wax does not irritate or burn the skin, so you can even do this treatment at home. You can make a paraffin wax bath for your feet and dip them in it. The following are the steps that you should follow for this method.
- Melt the wax in a saucepan and transfer it into a bowl to dip your feet.
- During this treatment, take out your feet several times and sip it back again so that there is a thick layer of wax on your feet.
- After several layers, you can take out your feet and wrap a plastic bag around them.
- Wait for the wax to harden. Once it is solid, you can remove it. While removing, you will see all the dead skin coming off, leaving you with soft and smooth feet.
Epsom Salt Bath
The Epsom salt bath is another effective remedy that will help you remove dead skin from your feet. This Epsom salt can be very effective in treating your feet and making them all soft. The following are the steps that you should take.
- Make a footbath with cup of Epsom salt and a full cup of water in a bowl.
- Now dip your feet and relax for at least 15 minutes.
- Use a toothbrush or an exfoliating device to gently remove dead skin from your feet.
- Once you are happy with the results, moisturize your feet with an oil or lotion.
Foot Scrub
Foot scrub can do wonders for dry and cracked heels. There are so many different kinds of foot scrubs that you can find in the market. Look for one that has small and fine granules so that it can exfoliate the dead skin properly. You can even make your foot scrub by mixing some sea salt with oil or lemon juice.
Take the foot scrub directly, apply it on your heels, and gently rub it for a few minutes. This will exfoliate your skin gently and remove all the dead skin. Rinse the scrub and apply moisturizer for better results.
Moisturizing
One of the common reasons you will end up with dead skin on your feet is that you are not moisturizing them enough. There are no sweat glands in your heels, and this can cause the dead skin to build up. This is why you must moisturize your skin.
Use natural ingredients such as allow or hyaluronic acid to hydrate the skin. Coconut oil can also work amazingly for this, ultimately moisturizing your feet.
Conclusion
Keeping your feet clean is very important for your overall personality. Many people face the issue of cracked and dry heels, which can look unflattering. This is why people often spend hundreds of dollars on pedicures so their feet can stay clean and soft. But now you dont have to waste your money because you can do everything yourself. We hope with this article, you know how to keep your feet soft and smooth, and you won't have the problem of dry heels.
